What kind of tea should you take if you have stomach fire, bad breath, or bad breath? 10 days of hot topics and solutions
Recently, the problem of bad breath caused by excessive stomach fire has become a hot topic on social platforms. Especially with the increase in greasy food and late nights in summer, the amount of related discussions has surged. The following is a compilation of popular content on the Internet in the past 10 days, combined with the tea drinking plan recommended by traditional Chinese medicine to help you quickly relieve discomfort.
1. Review of hot topics across the Internet (last 10 days)
| Hot search keywords | Number of discussions (10,000) | Main associated symptoms |
|---|---|---|
| Stomach fire, bad breath | 28.5 | Dry mouth, bitter tongue, swollen and painful gums |
| summer health tea | 42.1 | Indigestion and internal heat |
| Causes of bad breath | 19.3 | Stomach heat, constipation |
2. Typical manifestations of stomach fire, big breath and bad breath
According to traditional Chinese medicine, the following symptoms will occur when stomach fire is excessive:
3. 5 recommended tea drinks for reducing stomach fire
| Tea name | Material | Efficacy | Drinking advice |
|---|---|---|---|
| Honeysuckle Mint Tea | 5g honeysuckle, 3 mint leaves | Clear away heat and detoxify, freshen breath | 1-2 times a day for 3 days |
| Dandelion Root Tea | Dried dandelion root 10g | Reduce inflammation, reduce fire, promote digestion | Drink after meals, use with caution by pregnant women |
| Bamboo leaf green tea | 6g of light bamboo leaves, 3g of green tea | Clear stomach heat and relieve polydipsia | Can be flavored with honey |
| Tangerine peel and hawthorn tea | 5g tangerine peel, 10g dried hawthorn | Digest food, remove acid in mouth | Suitable for those with bloating after meals |
| Chrysanthemum Cassia Seed Tea | 8 chrysanthemums, 10g cassia seeds | Clear liver and stomach fire and relieve constipation | Reduce dosage for those with diarrhea |
4. Precautions
1.Avoid drinking tea on an empty stomach: Some cold herbal tea drinks may irritate the gastric mucosa. It is recommended to drink them 30 minutes after a meal.
2.Paired with dietary adjustments: Reduce spicy and grilled foods and eat more heat-clearing ingredients such as winter melon and bitter melon.
3.Long-term bad breath requires medical attention: If there is no improvement after 1 week of tea conditioning, it may be necessary to check for problems such as Helicobacter pylori infection.
5. Feedback from netizens
According to social platform data,Honeysuckle Mint TeaandBamboo leaf green teaIt has received the most praise in the past 10 days, with about 76% of users saying that bad breath was reduced within 3 days. Some netizens suggested using it with compressionNeiting point(Seam between the 2nd and 3rd toes on the back of the foot) to enhance the effect.
Through reasonable tea selection and lifestyle adjustments, the bad breath problem caused by stomach fire can be effectively alleviated. It is recommended to save this article for future reference!
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