What kind of pants can fat people wear to look slimmer? The most popular dressing tips on the internet revealed
Recently, the topic of how fat people can look slimmer through clothing has soared on social media. Based on the data analysis of the entire network in the past 10 days, we have compiled the most practical pants selection guide and slimming tips to help fat friends find an outfit plan that suits them.
1. Top 5 popular slimming pants types on the Internet

| Ranking | Pants type | heat index | Suitable for body type |
|---|---|---|---|
| 1 | high waist straight pants | 98.5 | Apple-shaped/Pear-shaped |
| 2 | tapered suit pants | 95.2 | General obesity type |
| 3 | bootcut jeans | 89.7 | Thick thighs |
| 4 | Drapey wide-leg pants | 85.4 | Thick calf type |
| 5 | Cigarette pants | 82.1 | Protruding waist and abdomen |
2. The most popular slimming color matching scheme
| Matching plan | Recommendation index | The principle of slimming |
|---|---|---|
| All black combination | ★★★★★ | Best visual shrinkage effect |
| shallow on top and deep on bottom | ★★★★☆ | Shift focus |
| Same color gradient | ★★★☆☆ | Elongate body proportions |
| Neutral colors + bright accents | ★★★☆☆ | Balance visual center of gravity |
3. The recently popular slimming dressing techniques
1.high waistline rule: Recently, the topic "High waistline slimming method" has been played more than 200 million times on Douyin and Xiaohongshu. By raising the waistline and elongating the leg proportions, you can visually lose 5-8 pounds.
2.Use vertical lines: Weibo's hot search topic #verticalstripesshowsthinness has reached 340 million views. Choosing pants with vertical seams or dark patterns can effectively elongate your body shape.
3.Fabric selection tips: Actual measurement data from Bilibili UP’s outfit show that medium-thick, drapey fabrics (such as blended, combed cotton) are 27% more slimming than light and thin fabrics.
4.The golden ratio of pants length: A popular discussion on Zhihu pointed out that nine-quarter pants (exposed ankles) and full-length pants (covering the uppers) are the two slimming lengths. Avoid three-quarter pants and three-quarter pants.
4. Specific selection suggestions for different body types
| Body type classification | Best type of pants | Lightning protection style | Matching suggestions |
|---|---|---|---|
| Apple shape (fat waist and abdomen) | high waist straight pants | low rise pants | Pair with a slightly longer top |
| Pear shape (fat hips and thighs) | tapered suit pants | skinny jeans | Choose bright colors for tops |
| General obesity type | Drapey wide-leg pants | overalls | Same color combination |
| Thick calf type | bootcut jeans | small leg pants | Pair with mid-length boots |
5. Recommended recent popular items
1.UNIQLO magic pants: The Weibo topic #UNIQLO Slimming Pants# has 120 million views, and its high-waisted straight jeans are recommended by many fashion bloggers.
2.ZARA Draped Suit Pants: There are more than 50,000 related notes in Xiaohongshu, and the drapey fabric + micro-flare design has become the first choice for fat people in the workplace.
3.UR bootcut jeans: There are 87,000 participating videos in the Douyin Challenge "UR Slimming Challenge", which is especially suitable for people with thick thighs.
4.H&M tapered track pants: A frequent visitor to Zhihu’s recommendation list. The elastic waist design is friendly to people with fat waist and abdomen.
Summary:By analyzing the recent popular outfit content on the Internet, we found that the key to looking slim isChoose the right type of pants + use colors wisely + pay attention to proportions. Remember, confidence is the best item to wear, and choosing a style that suits you is more important than blindly following trends. I hope this warm dressing guide can help every fat friend find his or her own fashion style!
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