What kind of soup should be made with velvet antler? 10 recommended nourishing combinations
Recently, health care topics have continued to occupy the hot search list, especially content related to supplements in autumn and winter has attracted much attention. Among them, deer antler is a traditional nourishing product, and its search volume has increased by 35% month-on-month in the past 10 days. This article will combine the popular health topics on the Internet to recommend 10 velvet antler soup combination plans for you, and attach a detailed efficacy analysis.
1. Top 5 recent hot health topics
| Ranking | topic | heat index | Related ingredients |
|---|---|---|---|
| 1 | Improve immunity in autumn and winter | 98,000 | Astragalus/wolfberry |
| 2 | Qi and blood nourishing diet therapy | 76,000 | Angelica/Red Dates |
| 3 | Anti-fatigue recipes | 62,000 | Ginseng/Yam |
| 4 | joint care | 54,000 | Eucommia/Achyranthes bidentata |
| 5 | Nourishing yin and moisturizing dryness | 49,000 | Ophiopogon japonicus / Polygonatum odoratum |
2. Golden combination of deer antler soup
| Pair with ingredients | Dosage ratio | Suitable crowd | Core functions |
|---|---|---|---|
| old hen | Deer antler 5g: chicken 500g | The weak | Warming and replenishing vitality |
| Pig's trotters | 3g deer antler: 1 pig trotter | postpartum women | Promoting lactation and nourishing the skin |
| mutton | Deer antler 10g: mutton 300g | People with Yang deficiency and fear of cold | Warm up the cold |
| quail | 3g deer antlers: 2 quails | developmental adolescents | promote growth |
| sea cucumber | 5g deer antlers: 2 sea cucumbers | Sub-healthy people | Enhance immunity |
| turtle | 8g deer antler: 1 soft-shell turtle | menopausal women | Nourishing yin and nourishing kidney |
| oxtail | 10g deer antler: 500g oxtail | People with osteoporosis | Strengthen muscles and bones |
| pigeon | Deer antler 3g: 1 pigeon | postoperative patients | promote recovery |
| Spare ribs | Deer antler 5g: ribs 400g | general population | Tonic and healthy |
| Abalone | 6g deer antler: 3 abalone | brain worker | Puzzle and brain building |
3. Detailed analysis of popular collocations
1. Deer Antler Chicken Soup (top 1 search volume on the entire Internet)
In the recent Douyin "Autumn and Winter Health Challenge", there were more than 23,000 videos of this soup participating. It is recommended to mix it with 20g astragalus and 15g wolfberry. After simmering for 3 hours, the soup will be golden and translucent. Big data shows that users in Guangdong pay most attention to this formula.
2. Deer Antler and Sea Cucumber Soup (a popular item in Xiaohongshu)
In the past 7 days, there have been 1,800+ new notes and more than 50,000 likes. Nutritionists recommend adding 3 slices of American ginseng to neutralize dryness. E-commerce platform data shows that sales of combo sets increased by 72% year-on-year.
3. Deer antler and pigeon soup (hot search recipe on Weibo)
There were 86,000 discussions on the #postoperative nourishment topic, and medical bloggers recommended adding 10g of Angelica sinensis. Note: Patients with high blood pressure should remove antler wax flakes and use antler glue instead.
4. Precautions when eating
| Taboo groups | adverse reactions | solution |
|---|---|---|
| People with yin deficiency and strong fire | dry mouth | Compatibility with Ophiopogon japonicus |
| Hypertensive patients | blood pressure fluctuations | Reduce dosage |
| People with cold and fever | worsening of symptoms | Suspend eating |
| children | Precocious puberty | Not allowed under 12 years old |
5. Feedback from netizens
Based on 2,000+ reviews in the food community: 87% of users said that their fatigue was reduced after 2 weeks of continuous consumption, and 63% of female users reported that their cold hands and feet were significantly improved. It is recommended that first-time users start with a small dose of 3g, no more than 3 times a week.
To sum up, deer antler soup should be scientifically matched according to your physical constitution. Recent health care trends show that mild tonic methods that combine medicine and food are the most popular. It is recommended to choose fresh seasonal ingredients and velvet antler to achieve the best nourishing effect.
check the details
check the details
en
