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What medicine should I take if I have a lot of runny nose and phlegm?

2025-12-02 12:58:25 healthy

What medicine should I take if I have a lot of runny nose and phlegm?

Recently, with the seasonal changes and the high incidence of influenza, many netizens have consulted on social platforms and medical forums about medication issues related to "excessive nasal discharge and phlegm." This article combines hot topics and medical advice from the entire Internet in the past 10 days to organize structured data for you to help you deal with such symptoms scientifically.

1. Analysis of common causes

Excessive nasal discharge and phlegm are caused by the following reasons. Symptomatic drugs need to be selected according to the cause:

Cause typeTypical symptomsHigh-risk groups
common coldClear nose, white phlegm, low feverChildren and people with low immunity
allergic rhinitisWatery nose and frequent sneezingPeople with allergies
bacterial sinusitisYellow purulent nasal discharge, thick phlegm, headacheAdults, patients with chronic diseases
chronic bronchitisSticky phlegm and cough lasting for more than 3 monthssmokers, elderly

2. Recommendation of symptomatic medication

Depending on the type of symptoms, you can refer to the following drug options (subject to medical advice):

SymptomsWestern medicine recommendationsRecommended Chinese patent medicines
Excessive nasal discharge (clear mucus)Loratadine (anti-allergic), pseudoephedrine (decongestant)Tongqiao rhinitis tablets, Xinyi rhinitis pills
Yellow purulent nasal discharge/phlegmAmoxicillin (in case of bacterial infection), acetylcysteine (expectant)Lanqin oral liquid, fresh bamboo liquid
Thick phlegm is difficult to cough upAmbroxol, bromhexineOrange phlegm and cough liquid, Sichuan scallop and loquat dew

3. Recent hot topics

According to social platform data, the three issues that netizens are most concerned about in the past 10 days are:

1."What should I do if I keep having phlegm after having sex?"——The issue of sputum retention during the recovery period of COVID-19 has triggered discussions. Experts recommend drinking more water + patting on the back to expel phlegm.

2."Children's runny nose causes cough"——Pediatricians recommend nasal irrigation with saline + elevated sleeping position.

3.“Can expectorants and cough medicines be taken together?”——Pharmacist’s reminder: Dry cough needs antitussive, and if there is phlegm, expectoration needs to be done first, and avoid using it at the same time.

4. Precautions

1.antibiotic use: Only effective against bacterial infections, abuse may aggravate drug resistance.

2.Medication duration: Antihistamines (such as loratadine) should be used for no more than 7 consecutive days.

3.Special groups: Pregnant women and people with liver and kidney dysfunction need to take medication under the guidance of a doctor.

5. Adjunctive care suggestions

methodSpecific operationsEffect
Nasal irrigationNasal rinse with normal saline twice a dayReduce nasal discharge irritation
diet regulationWhite radish honey water, pear soupMoisten the lungs and resolve phlegm
environmental controlKeep humidity at 50%-60%Reduce respiratory tract irritation

If symptoms persist for more than 10 days or fever, bloody sputum, etc. occur, please seek medical attention promptly to check for pneumonia, sinusitis and other diseases.

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