What is the function of mountain snail?
In recent years, mountain snails, as a traditional Chinese medicinal material and food ingredient, have gradually attracted people's attention. Not only does it have unique nutritional value, it is also widely used in the field of traditional Chinese medicine. This article will combine the hot topics and hot content in the past 10 days, analyze the role of mountain snails in detail, and display relevant information through structured data.
1. Nutritional value of mountain snails
Mountain snail is rich in protein, trace elements and multivitamins. It is a high-protein, low-fat healthy food. The following are the main nutritional components of mountain snails:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 15-20g |
| Fat | 1-2 grams |
| calcium | 50-100 mg |
| iron | 3-5 mg |
| Vitamin B12 | 2-3 micrograms |
2. Medicinal value of mountain snail
In traditional Chinese medicine, mountain snails are believed to have the effects of clearing heat, detoxifying, reducing swelling and relieving pain. The following are the main medicinal uses of mountain snails:
| Medicinal effects | Specific applications |
|---|---|
| Clear away heat and detoxify | Used to treat sores and sore throat caused by heat poison |
| Reduce swelling and relieve pain | Used to relieve pain caused by arthritis and bruises |
| Nourishing yin and nourishing kidney | Used to improve waist and knee soreness and tinnitus caused by kidney deficiency |
3. How to eat mountain snails
Mountain snails can be used as ingredients and cooked in various ways. Here are some common ways to eat them:
| How to eat | Specific practices |
|---|---|
| Stir-fried mountain snails | Wash the mountain snail meat, stir-fry with minced garlic and ginger slices, and add appropriate seasonings |
| Mountain snail soup | The mountain snails are stewed with winter melon and pork ribs. It tastes delicious. |
| Cold snails | Mix the cooked mountain snail meat with coriander, chili oil and other seasonings |
4. Discussions about mountain snails in hot topics in the past 10 days
According to recent Internet hot spots, discussions on mountain snails mainly focus on the following aspects:
| topic | heat index |
|---|---|
| Mountain snail farming technology | 85 |
| Research on the medicinal value of mountain snails | 78 |
| Mountain snail food recipe sharing | 92 |
| Mountain snails and environmental protection | 65 |
5. Things to note
Although mountain snails have many benefits, there are still a few things to note when eating and using them:
1.food safety: Mountain snails may carry parasites, so be sure to cook them thoroughly before eating.
2.allergic reaction: Some people may be allergic to mountain snails and should try a small amount when consuming it for the first time.
3.Medicinal contraindications: Pregnant women and those with cold body should use mountain snail as medicinal material under the guidance of a doctor.
4.environmental protection: Overfishing of mountain snails may destroy the ecological balance, so it is recommended to choose artificially cultured products.
From the above analysis, it can be seen that mountain snails, as an organism with both nutritional and medicinal value, play an important role in many fields. As people pursue healthy living, the value of mountain snails will be further explored and utilized.
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