How to make Wuhan bean curd skin
Wuhan bean curd is a traditional snack in Wuhan City, Hubei Province. It is deeply loved by people for its unique taste and rich ingredients. In recent years, with the spread of food culture, Wuhan tofu skin has gradually become one of the hot topics on the Internet. This article will introduce in detail the making of tofu skin in Wuhan, and present you with a structured gourmet guide based on hot topics in the past 10 days.
1. The Origin and Popular Topics of Wuhan Bean Curd
As a classic breakfast in Wuhan, Wuhan tofu skin has frequently appeared on social media in recent years. The following are hot topics related to Wuhan Doupi in the past 10 days:
| hot topics | Discussion popularity | Main platform |
|---|---|---|
| Home recipe of Wuhan bean curd skin | high | Douyin, Xiaohongshu |
| Wuhan bean curd skin vs rice rolls: who is more delicious? | in | Weibo, Zhihu |
| Nutritional value of Wuhan bean curd skin | low | WeChat public account |
2. Material preparation of Wuhan bean curd skin
Making Wuhan bean curd requires the following materials:
| Material | Dosage | Remarks |
|---|---|---|
| mung bean powder | 200g | Soybean flour can also be substituted |
| rice flour | 100g | Increase taste |
| eggs | 2 | Optional |
| minced pork | 150g | Ground beef can also be used |
| Shiitake mushrooms | 50g | dice |
| chopped green onion | Appropriate amount | for decoration |
3. The production steps of Wuhan bean curd skin
1.Make soybean pulp: Mix mung bean flour and rice flour, add appropriate amount of water and stir to form a paste, let it sit for 30 minutes.
2.Prepare fillings: Stir-fry the minced pork until it changes color, add diced mushrooms, light soy sauce, salt and other seasonings and stir-fry until cooked and set aside.
3.Fried tofu skin: Heat a pan, brush with a thin layer of oil, pour in the bean curd pulp and spread evenly, fry over low heat until it takes shape.
4.Add eggs(Optional): Crack an egg on the surface of the tofu skin and spread it with a spatula.
5.Fry over: When the eggs are half set, flip over and fry until both sides are golden brown.
6.Add filling: Spread the fried filling evenly on the bean skin and sprinkle with chopped green onion.
7.Roll up and cut into pieces: Roll up the tofu skin, cut into small pieces and serve.
4. Cooking skills of Wuhan tofu skin
| Skills | Description |
|---|---|
| Fire control | Keep the heat low throughout to avoid burning. |
| Serum concentration | It is better to be fluid but not watery |
| Turning time | Wait until the edges curl up before flipping over |
| Filling selection | Can be changed according to personal preference |
5. Nutritional value of Wuhan bean curd skin
Wuhan tofu skin is not only delicious, but also has high nutritional value:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 8.5 grams |
| carbohydrates | 15.2 grams |
| fat | 5.3 grams |
| dietary fiber | 2.1 grams |
6. Innovative practices of Wuhan bean curd
With the development of food innovation, many new ways of making bean curd skin in Wuhan have emerged:
1.Seafood tofu skin: Use shrimp, squid and other seafood instead of traditional meat fillings.
2.Vegetarian tofu skin: Make a vegan version using tofu, mushrooms, etc.
3.Colorful bean skin: Add vegetable juice to the batter to make colorful tofu skin.
4.mini tofu skin: Make small and cute mini version, suitable for parties.
7. Preservation method of Wuhan tofu skin
1.Refrigerated storage: The prepared tofu skin can be stored in the refrigerator for 2-3 days.
2.Cryopreservation: Unfilled tofu skin can be frozen for 1 month.
3.Rewarming method: Heat in a pan over low heat to restore taste.
Through the above detailed steps and techniques, I believe you have mastered the making of Wuhan tofu skin. This delicacy that combines tradition and innovation will not only satisfy your taste buds, but also allow you to experience Wuhan's unique food culture. Hurry up and give it a try!
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