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How to stir-fry with chicken oil

2025-11-10 09:28:32 gourmet food

How to stir-fry with chicken oil: Hot topics and practical tips on the Internet in the past 10 days

Recently, the topic of "how to cook with chicken fat" has sparked heated discussions on major social platforms and food forums. As a traditional condiment, chicken fat is popular for its unique aroma and nutritional value. This article will combine the popular discussions on the Internet in the past 10 days to sort out the tips for using chicken fat, and attach structured data for reference.

1. Nutritional value and hot discussion points of chicken fat

How to stir-fry with chicken oil

According to data analysis in the past 10 days, the chicken fat-related topics that netizens are most concerned about include:

Rankingdiscussion topicsheat index
1Chicken fat extraction method8.7/10
2Chicken fat stir-fry recipe9.2/10
3Chicken fat preservation tips7.5/10
4Chicken fat health controversy6.8/10

2. Core techniques for stir-frying with chicken oil

1.Chicken fat extraction method: Netizens recommend cutting the chicken skin into small pieces, simmering over low heat until golden brown, filtering and refrigeration. A popular Douyin video shows that adding ginger slices can remove the fishy smell and improve the fragrance.

2.Classic ingredients:

Food CategoryRecommended dishesNetizen rating
VegetablesStir-fried cabbage sum and lettuce92%
Staple foodChicken fat bibimbap, fried rice88%
MushroomsBraised Mushrooms in Chicken Fat95%

3.Cooking precautions:

• Control the oil temperature at 160-180°C to avoid nutrient loss

• Mix with vegetable oil 1:1 to reduce greasiness

• The combination of heavy-flavored seasonings such as bean paste and black bean paste with chicken fat is outstanding

3. Top 3 recent popular chicken fat recipes

dish namecore stepsPlatform popularity
Chanterelle Mushroom PotFirst stir-fry the chicken oil, then fry the mushroomsXiaohongshu likes 2.3w
Chicken fat Yangchun noodlesMix chicken fat + lardB station video playback 45w
Stir-fried vegetables with chicken oilFinally, pour chicken oil to add flavorThe number of participants in the Douyin Challenge is 8.70,000

4. Healthy Eating Suggestions

1. The recommended daily intake is no more than 15g (about 1 tablespoon)

2. Patients with cardiovascular disease should consult a doctor

3. Use alternately with olive oil for better health

5. Netizen practice report

User feedbackSatisfactionImprovement suggestions
Rich aroma but slightly greasy85%Pair with lemon juice to relieve greasiness
Stir-fried vegetables have a brighter color93%Control the heat to prevent scorching

Summary: Chicken fat is a unique seasoning of Chinese cuisine. As long as you master the correct usage and matching skills, you can add amazing flavor to home-cooked dishes. It is recommended that first-time tryers start with a small amount and gradually explore the cooking method that best suits their taste.

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