How to make sea cucumber dipping sauce
In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on food production, healthy eating, seafood dishes, etc. Among them, sea cucumber has attracted much attention as a nourishing food with high protein and low fat. Many netizens are searching for "how to make sea cucumber dipping sauce", hoping to easily make delicious sea cucumber dipping sauce at home. This article will introduce you to the method of making sea cucumber dipping sauce in detail, and attach related structured data to help you quickly master the skills.
1. How to make sea cucumber dipping sauce
1.Prepare materials: Sea cucumber, soy sauce, vinegar, minced garlic, minced ginger, sesame oil, sugar, chili oil (optional).
2.Processing sea cucumbers: Wash the sea cucumber, cut into thin slices or small pieces, blanch in boiling water for 1-2 minutes, remove and drain.
3.Prepare dipping sauce: Mix soy sauce, vinegar, minced garlic, minced ginger, sesame oil, and sugar in proportion and stir evenly. If you like spicy food, you can add some chili oil.
4.Eat with: Pour the prepared dipping sauce into a small dish and serve with the blanched sea cucumber.
2. Common recipe proportions of sea cucumber dipping sauce
| Material | Dosage | Remarks |
|---|---|---|
| soy sauce | 2 tablespoons | It is recommended to use light soy sauce |
| vinegar | 1 tablespoon | Either rice vinegar or balsamic vinegar can be used |
| minced garlic | 1 teaspoon | Can be increased or decreased according to taste |
| minced ginger | 1 teaspoon | Fresh minced ginger is better |
| sesame oil | 1 teaspoon | increase fragrance |
| white sugar | 1/2 teaspoon | Blending flavors |
| chili oil | Optional | Add according to personal preference |
3. Nutritional value of sea cucumber dipping sauce
Sea cucumber is rich in protein, various amino acids and trace elements, and has the effect of nourishing yin, nourishing the kidneys and enhancing immunity. Eating it with dipping sauce not only enhances the taste, but also promotes digestion and absorption. The following are the main nutritional components of sea cucumber:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 16.5 grams |
| fat | 0.2g |
| carbohydrates | 2.5 grams |
| Calcium | 285 mg |
| iron | 13.2 mg |
4. Frequently Asked Questions about Sea Cucumber Dipping Sauce
1.Do sea cucumbers need to be soaked in advance?: If it is dried sea cucumber, it needs to be soaked in advance; if it is ready-to-eat sea cucumber, it can be used directly.
2.How long do dips last?: It is recommended to cook it and eat it now. If you need to store it, you can put it in the refrigerator for no more than 2 days.
3.Can sea cucumber dipping sauce be paired with other ingredients?: Can be paired with shrimp, shellfish and other seafood to enhance the flavor.
5. Summary
Sea cucumber dip is a simple and delicious home-cooked dish that can be prepared in just a few steps. Through the introduction in this article, I believe you have mastered the skills of making sea cucumber dipping sauce. Whether it's a family dinner or a gathering of friends, this dish can be the highlight of the table. Hurry up and give it a try!
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